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An exploration of professional development related topics by and for faculty at Mt. San Antonio College. A frequent theme of the podcast is improving the success of students from designated campus equity populations.




Jun 7, 2022

What does it mean to create a flow state? How about closing a stress cycle? If you missed Inspired Teaching Day presented by the DEV ED Study Team or want a recap of what Keynote Tanya Tarr, Founder of Cultivated Insights shared on The Science of Curious Adaptation, where she not only answers these questions but offers some interesting and fun solutions, like group game play, to help us become better functioning facilitators, professors, team players, leaders, problem solvers and more, then listen in as Tanya dives into the neuroscience behind our stress, our work flow and our connection with others. 



Keynote Speaker Tanya Tarr on Forbes

Secret to brain success: Intelligent cognitive rest

Taking a Break Doesn’t Always Mean Unplugging

Mirror Neurons- Come Together: Our Need to Cooperate

"When we sing, our hearts beat together"

Flow State

Mt. SAC Developmental Education Study Team

Run Time: 37 min, 7 sec

To find the full transcript for this episode, click HERE